Healing Journey
Don’t Let Emotional Baggage Keep You From Success
Break Free from the Weight of the Past and Step Into Your Full Potential.
Unresolved emotions can hold us back from living our best lives.
Breathwork offers a simple yet powerful way to release emotional baggage, heal from within, and rediscover the clarity, confidence, and resilience you need to thrive.
Healing begins with recognizing pain and ends with living fully and freely.
Signs you may need healing include low mood, feeling stuck, emotional suppression, or loss of joy.
Join our intimate 4-week program to release limiting emotions through guided breathwork, reflection, and connection, reclaiming peace and ease in life.
A journey has a beginning and an end and takes you somewhere useful or on an adventure.
The journey of healing begins if you are in pain or not completely functional.
And it ends when you can begin to exercise your gifts without limitation and do so with ease and grace. Pain free, full functional.
Journey of Healing
$125 for 4 Sessions
Sunday 12 Jan 6PM
Limit 5 Participants
Would Healing Help?
Long Term Bad Mood
Do you feel like you are in a bad mood most of the time? Is the intensity of your moods to big for what happened?
Triggered
Overreacting or being overly sensitive.
Non Stop Relationship Problems
frequent conflict, lack of trust, unhealthy repeating pattern.
Being “On Edge”
Constantly Tired, headaches, gut problems
Incessant Distractions
work, social media, food, substances, busy all the time avoid emotions.
Feeling “Stuck”
Can’t make decisions, set or pursue goals, lack of hope.
Low Self-Worth
Feeling inadequate,not wanting to be seen, or harsh self-criticism.
Emotional Suppression
Suppressing or denying emotions or finding it hard to articulate how you feel, leading to internal conflict.
Loss of Joy
Bland, flat, No excitement or enthusiasm in activities, relationships, or life in general.
Ruminating
Preoccupied, Controlled, fixated, harassed, tormented by the past, holding grudges, unable to forgive, creating imaginary what if scenarios.
If several of these resonate, it may be a sign that emotional healing could bring clarity, peace, and renewed energy to your life.
$125 for 4 weekly Sessions
Only 5 People
Sunday 6PM
What Happens Each Week
Break Free from the Weight of the Past and Step Into Your Full Potential.
We meet in person each week at the studio for an hour a half.
Each session begins with a discussion about how to address a specific negative emotion holding you back:
We then set an Intention.
Guided breathwork specifically for this weeks emotional journey.
After breathwork there will be a
- Group Share
- Self Assessment
- Journaling
- Shifts To Make
You also get direct access to Jake. So if you need additional support throughout the journey.
Whatever stage you’re at, this will begin a proven process to heal and live life to your fullest potential.
Even if you’ve never done breathwork before.
Sign Up Today
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