That means something different than being someone who shows up occasionally and sees what happens.
It means you're training.
Your access
All of it. Unlimited. Yours. Frequency matters more than intensity. One session a week is enough to develop over time. Two or three if you're dealing with a lot. The more consistently you show up, the faster the practice compounds.
A good starting intention: pick one anchor day per week, the time that works best for your life, and treat it like an appointment with yourself that doesn't get moved. Everything else is a bonus.
Optional Hapé — Mondays & Thursdays
Hapé is an Amazonian plant medicine administered as a fine powder through the nose. It's grounding, clarifying, and pairs naturally with breathwork as a way of arriving more fully in the body before a session. Always optional. Never required. If you're curious, let Jake know before class.
What's coming
Over the next several weeks you'll receive a series of emails from Jake, one per week, timed to where you are in the practice. They'll give you context for what you're experiencing, tools for integrating it, and the occasional question worth sitting with.
The emails are designed to go alongside the practice, not replace it. Reply when something lands.
A few practical things
Arrive 5–10 minutes early. The transition from regular life to the room matters. Bring water. Wear something comfortable enough to lie down in for two hours. Questions between sessions? Just reply to any email or text Jake.
The people you'll be practicing alongside, week after week, aren't just classmates. It's something harder to name and more valuable. We'll figure out the right word eventually. Breathtarians doesn't seem right.