Summer Challenge ’25

Tier 2 Partner Prizes

AquaStretch Session $150 value

Experience one-on-one assisted stretching and myofascial release performed in shallow water, enhanced with light weights and guided by Jess Huss. This innovative technique leverages buoyancy to reduce joint compression and significantly boost flexibility—targeting fascia restrictions in muscles, ligaments, and Ideal for relieving pain, improving mobility, and speeding recovery, it’s like getting a deep, therapeutic stretch you can’t achieve on land.

Release tension. Restore mobility. Reclaim movement.

Rise Modern Wellness Self-Care Day $150 value

Reset, recharge, and restore your body and mind with a full self-care day experience at Rise Modern Wellness. This rejuvenating package includes:

• Whole Body Cryotherapy: Boost circulation and reduce inflammation
  
• Infrared Sauna: Detoxify deeply while easing muscle tension
  
• Compression Therapy: Enhance recovery and circulation
  
• Red Light Therapy: Promote skin health and cellular rejuvenation
  

All four therapies work synergistically to leave you feeling revitalized—your body will thank you. Perfect for anyone needing a reset after stress, fatigue, or travel 

Refresh your energy. Elevate your wellness.

BODY20 Four EMS Fitness Session $229 value

Kick your wellness journey into high gear with a complimentary Electrical Muscle Stimulation (EMS) session at BODY20. This cutting‑edge, 20‑minute workout uses safe electrical impulses to engage up to 90% of your muscle fibers, including deep stabilizer muscles that traditional workouts often miss 

Guided by Gerard a member of our community and a certified coach, you’ll experience a full-body, low-impact workout that delivers the equivalent of hours in the gym—all tailored to your fitness level. Expect improved strength, posture, endurance, and faster recovery—thanks to enhanced muscle activation and increased blood flow 

Innovative. Efficient. Transformational.

Danielle Marie Nutrition Coaching 1-Month  ($300 Value)

You’ve probably seen Danielle Blasko posted up by the mural, soaking in post-breathwork creativity — now you can experience her magic one-on-one. This premium nutrition consult package includes a full month of personalized coaching tailored to your body, lifestyle, stress levels, and goals.

Danielle’s approach is equal parts science and soul — helping you build sustainable habits while still enjoying your food. She’ll guide you through everything from meal prep to mindful grocery shopping, so you can fuel your growth both inside and out.

Eat with joy. Nourish with intention. Feel your best.

Grand Prize

Pride Health Institute Chiropractic Consult & Treatment $400 value

Take the first step toward renewed well‑being with a consultation at Pride Health Institute. You’ll receive a personalized assessment and a targeted chiropractic adjustment using advanced techniques—such as Koren Specific Technique, Applied Kinesiology, and Quantum Neurology—tailored to realign your spine, support nerve health, and relieve discomfort 

Guided by Dr. Casey Pride and his expert team, this treatment plan is crafted around you—addressing the root cause of pain, improving mobility, and promoting the body’s natural healing potential 

Turn the power on and rediscover your body’s innate brilliance.

Raffle Schedule:

• Weekly Drawings (every Friday): All entries from that week

• Month-End Drawing (July): Special prize for highest total entries in Month 1

• Weekly Tier 2 Drawings (August): Bigger prizes for higher engagement

• Grand Prize Drawing (Aug 31): All entries count!

Sample Prize Highlights

• Journal + Pen Combo
  Soft-touch stylus pen & branded weekly planner journal  designed for intention-setting and reflection.
• Energy Cleansing Kit
  Sage bundle, palo santo, and selenite stick  hand-wrapped in purple ribbon for clarity and calm.
• $100 D’Lite Gift Card
  Fuel your post-breathwork glow with smoothies, bowls, and clean eats.
• Bring a Friend Free for a Month
  4 breathwork sessions + optional hape  a $240 value to gift someone you love.
• Limited Edition T-Shirt ($35 Value)
  Heathered V-neck with logo front and “How You Breath” mantra on the back.

Engagement & Community Fun

• Leaderboard: Updated weekly in-studio + on IG Stories
• Weekly Class Shoutouts: Celebrate streaks, Hat Tricks, and top engagers
• Email Updates: Prize previews, top participants, and reminders

How to Sign Up

No sign-up required — just show up and breathe.

All class attendance is automatically tracked. Raffle entries are assigned based on participation and bonus actions.

Not sure where to start? Book a session now: 

Let This Be Your Summer of Showing Up

Breathe consistently. Connect deeply.

Transform your summer — one session at a time.