Blog

How to Set an Intention

How to Set an Intention Setting an intention is a powerful way to bring focus and clarity to your actions, whether you're beginning a breathwork session, meditation, or even starting your day. Here’s a simple guide to setting an intention: 1. Find a Quiet Space Before...
Read More

Emotional Mastery: Perspective

Perspective:   I Choose To See Every Situation From A Higher, More Positive Perspective. I Am Open To New Ways Of Thinking And Expanding My Viewpoint. I Trust That Everything Happens For A Reason And Brings Valuable Lessons. I See Challenges As Opportunities For...
Read More

Emotional Mastery: Patience

Patience:   I trust that everything unfolds in its own perfect time. I am calm, centered, and patient in all situations. I embrace the process of growth and allow time to do its work. I release the need for instant results and trust the journey. I find peace in...
Read More

Emotional Mastery: Persistence

by | Oct 24, 2024

Persistence

 

I Am Resilient, And I Keep Moving Forward No Matter What.

Every Challenge I Face Strengthens My Resolve To Succeed.

I Am Committed To My Goals And Pursue Them With Persistence.

I Embrace Obstacles As Opportunities To Grow And Learn.

I Stay Focused And Determined, No Matter How Difficult The Journey.

I Trust In My Ability To Persevere Through Any Challenge.

I Am Dedicated To My Dreams And Refuse To Give Up.

I Have The Strength To Overcome Setbacks And Keep Going.

I Turn Every Failure Into A Stepping Stone For Success.

I Am Patient With My Progress And Trust That Persistence Leads To Results.

I Am Committed To Taking Consistent Action Toward My Goals.

I Maintain My Focus And Effort Even When Progress Seems Slow.

I Believe In Myself And Know That Persistence Pays Off.

I Push Through Discomfort And Continue Moving Forward.

I Am Relentless In The Pursuit Of My Dreams And Aspirations.

I Trust That Every Small Step Brings Me Closer To Success.

I Embrace Persistence As A Key To Achieving My Highest Potential.

I Keep Going Even When It Feels Difficult, Knowing That My Effort Will Pay Off.

I Am Unstoppable Because I Never Give Up On What Matters To Me.

I Am Proud Of My Perseverance And The Strength It Gives Me.

Intention: Playful

by | Oct 24, 2024

Playful

 

I Embrace Life With A Playful And Joyful Spirit.

I Allow Myself To Laugh, Have Fun, And Enjoy The Moment.

I Approach Challenges With Curiosity And Playfulness.

I Am Free To Express My Playful Side Without Judgment.

I Find Joy In Everyday Experiences And Celebrate The Small Moments.

I Welcome Playfulness As A Natural Part Of Who I Am.

I Am Open To Spontaneous Adventures And New Experiences.

I Let Go Of Seriousness And Allow Myself To Be Lighthearted.

I Attract Fun And Joy Into My Life Effortlessly.

I Am Creative And Playful In Everything I Do.

I Embrace My Inner Child And Allow Myself To Play Freely.

I Approach Life With A Sense Of Wonder And Excitement.

I Find Joy In The Simple Things And Share My Playfulness With Others.

I Make Time For Fun And Laughter In My Daily Life.

I Bring A Playful Energy To My Relationships And Interactions.

I Am Flexible And Open To The Unexpected, Seeing It As Part Of The Fun.

I Let Go Of Stress And Replace It With Lightness And Play.

I Allow Myself To Explore New Things With A Playful Attitude.

I Trust That Playfulness Helps Me Stay Connected To My True Self.

I Choose To See The World With The Eyes Of Wonder And Joy, Every Day.

Emotional Mastery: Presence

by | Oct 24, 2024

Presence:

 

I Am Fully Present In This Moment, Embracing It Completely.

I Choose To Focus On The Now, Releasing Thoughts Of The Past And Future.

I Find Peace In Being Present With Myself And Others.

I Am Grounded In The Here And Now, Aware Of My Breath And Body.

I Trust That This Moment Holds All That I Need.

I Observe Life Unfolding Around Me Without Distraction Or Judgment.

I Bring My Full Attention To Every Task I Undertake.

I Let Go Of Worry And Allow Myself To Simply Be Present.

I Am Grateful For This Moment And Everything It Offers.

My Mind Is Calm, And I Am Connected To The Present.

I Honor The Present Moment As The Only True Reality.

I Am A Mindful Observer Of My Thoughts, Feelings, And Surroundings.

I Let Go Of Distractions And Choose Presence In Every Moment.

I Engage Fully With The People And Experiences Around Me.

I Find Joy In The Simple Act Of Being Here, Now.

I Breathe Deeply, Allowing Myself To Center And Focus On The Present.

I Trust The Process Of Life And Surrender To The Present Moment.

I Am At Peace With Where I Am Right Now, Knowing It’s Exactly Where I Need To Be.

I Embrace The Beauty Of This Moment, Free From Expectations.

I Find Clarity, Calm, And Connection In Being Present.

Massage Your Mind. Free Your Life.

Address

125 E Southern Ave, Suite 102
Tempe, AZ 85282

Contact

info@breath.energy
(480) 779-9245