by JP | Nov 28, 2023 | Uncategorized
Holiday Intentions Intentions are starting with the end in mind. They are outcome focused. An intention is a consciously chosen goal or purpose that directs your thoughts, actions, and energy toward a specific outcome. It is a focused and mindful statement of what you...
by JP | Jul 28, 2022 | Uncategorized
Breath energy flow Breath in breath out keep doing that you’ll be fine.
